Today we show you how to find your way to a healthy, big penis, and how to enlarge your penis.
However, we would warn you that conservative techniques require a lot of patience. Without waiting for an immediate result, more than 90% of beginners jump out of the climbing techniques.
When deciding an appropriate way for yourself, consider the condition of your own member. Short, short training programs are a good start. As you progress, you have time to increase the intensity and start free experiments.
Why men are naturally short of size
We talked about this with a sexologist. The guru on sexual relations explained that 99% of the men who were dissatisfied with the size of their bodies even made a fetish based on a simple fact: the woman went. Due to failed relationships, the complex grows day by day, physical and mental discomfort occurs.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- this gives rise to a bouquet of complexes, unconscious fear, especially in the light of all possible comparisons in the men's bath;
- problems in sex - phallus "often falls out", there are limitations in working postures;
- there are strong myths that the partner's happiness directly depends on the size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and medicine
Creams, ointments, gels are characterized by a local irritating effect. They have a positive effect on libido, increase erection. There are drugs that have proven effective in clinical trials.
In fact, they improve local blood flow and increase the elasticity of the corpora cavernosa. However, such drugs only work in combination with mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills that work on penis growth. This was officially recognized by a well known company. Means for penis enlargement cope perfectly with improving erection quality, improving blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the organ have become larger.
Jelqing
A generally available technique that pumps a large amount of blood into the barrel. Jelq increases internal blood pressure, provides controlled formation of micro cracks and damage.
The result is an increase in girth, length or both. The bonus increases stamina, erection, hormones are stimulated. When you rest, the penis tissues recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique involves thorough heating before and after the set, only in this way you relax the tunic and reduce the risk of injury.
The effect depends on the level of erection maintained:
- 40-60% - length work;
- 80% and above - work on the perimeter (only for advanced guys in NUP).
Stretches
Stretch gives length, girth, head magnification. Most of the techniques are performed by hand, but sometimes there is help for aids. Before training, warm up with at least one hot shower.
All working methods:
- manual stretching;
- jai, bts;
- full bend
- sadsak Slinky;
- A, V - stretch (direct, reverse, with an assistant);
- Yuli (including extreme, No. 3);
- clapping.
Massage
Massage techniques heal the prostate, create sexual potential, increase the elasticity of the tissue, their ability to stretch and grow. The massage can be performed up to 100 times daily with warm, dry hands.
More powerful techniques:
- Tao technique for the head- the fingers grip the penis at the root. With a sensitive pressure, the blood is distilled upwards. The head is alternately squeezed and relaxed. The set lasts 10 minutes;
- power traction- the head is attached with the fingers, extending downwards. In one approach, 5-6 stretches are performed 4-5 times a day;
- Tibetan massage- the technique stimulates the scrotum and the trunk. After a hot shower, squeeze the scrotum gently, massaging in circular motions for 4-5 minutes. Then they ascend to the trunk, - it is worked from root to head with light press movements;
- Indian turtle head rubbing technique- the bottom of the head is clamped with the index finger and the middle finger. The tip is massaged with the thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other medicines
If you hate pills or gels, we'll show you how to go the other way.
Surgical procedure
Surgery helps in the presence of congenital, acquired anomalies, defects and serves to correct aesthetic problems.
Here is everything a good doctor can do:
- elongation - ligamentotomy (excision of the support band). After surgery, wear an extender. The result is 2. 5 cm plus;
- thickening - performed by transplanting a muscle flap, installing gel implants or the patient's subcutaneous fat (lipofilling). The result is an increase from 0, 5 to 2 cm;
- combined approach - a combination of several of the techniques listed.
Injections
The safest and most promising way is hyaluronic acid injections.
The method works to increase the head, the trunk.
Fillers are introduced into the lower third of the head along the coronal groove.
If it is necessary to correct headgear, the gel is pumped into the soft tissue under headgear.
The method has a rapid recovery period, local anesthesia. However, the hyaluronic acid dissolves and the procedure must be repeated to maintain the effect.
Fall plastic
Falloplasty corrects the appearance of the penis to eliminate acquired or congenital malformations, anomalies and functional disorders.
Correction types:
- falloprosthetics- prescribed for irreversible erectile dysfunction, involves the use of inflatable plastic prostheses;
- reconstructive phalloplastyfull or partial restoration of the phallus with musculocutaneous flaps.
Extender
This thing can stretch the phallus. It is worn for several hours a day, which gradually increases the size of the barbells.
The main growth is directed towards the length, the diameter of the trunk increases slightly.
Extensions are mechanical or vacuum.
Experts advise vacuum cleaners because of their invisibility and convenience.
Waterpump
All vacuum cleaners are arranged according to the same principle. The penis is placed in a pump flask, the base is pressed against the pubis. When the air is evacuated, negative pressure is formed. A strong blood flow goes to the phallus.
This is one of the best methods to increase diameter and length. The bonus improves blood flow, erection. To get all the buns, carefully follow the method, choosing the size of the flask correctly. Otherwise, excessive pressure will lead to personal injury and insufficient pressure will not work.
What are the available methods you can use
There are many NUP devices that do it themselves and are used in training to increase phallus.
Here are all the things you can do yourself:
- weights, blocks, penis weights- all this makes it possible to perform high-quality suspension for stretching the shell and ligaments;
- jelq machinemanual device for milking an element working on the principle of a press. It facilitates training, frees the hands from tension;
- barbell for penis building- increases the erection angle, trains the ligament;
- flask for pumping- stimulates the growth of the capillary network, a sharp increase in length, thickness;
- clamps to clamps- used to get a massive, fat penis in a calm state;
- lasso and phallus callauxiliary instruments used according to basic vascular techniques. The goal is to continue passive training to support the penis in a more swollen and elongated state.
Conclusion
Professional counselor to participate in phallus augmentation using conservative programs. It is better to leave the work of sex surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after diseases, injuries.